Sports Medicine is a broad field which encompasses the expertise of many specialties such as Pain Management, Physical and Rehabilitation Medicine, Orthopedics, Physical Therapy, Chiropractic Medicine, Nutritionist, Exercise, Physiologist and Podiatry, to name just a few.
In general, sports-related injuries are characterized into two groups, Traumatic and Overuse.
Traumatic injuries occur suddenly, in which one immediately feels the effects of the injury, such as pain, swelling, bruising or an open wound. These can be due to a direct blow, a sudden twist or change in direction. Sprinters often suffer hamstring sprain, and achilles tendon rupture is common in racquetball players.
Overuse injuries develop gradually, sometimes unnoticed at first and are often due to repetitive motion/activity. Tennis and golfer's elbow and runner's shin splints are examples. Game Boy thumb or T.V. remote finger tendonitis are present more frequently in this age of the sedentary video sports enthusiasts. The best way to avoid injury is to minimize risk factors; use proper gear such as padding and properly fitted equipment, i.e., skis and boots, bicycle helmets, mouth guards. Training should be staged in gradual steps. Stretching is a must before a workout. Proper diet is necessary in planning a workout and adequate fluid intake is essential to avoid dehydration and cramping. Pain and fatigue are important signals to pay attention to. The old saying "no pain, no gain" is just an old saying. By not listening to your body you just might gain a trip to the doctor.
The following is a list of common sports-related injuries:
Abrasions
Back pain
Blisters
Brush burns
Bursitis
Calluses
Carpal tunnel
Cramps
Contusions
Concussions
Dehydration
Disk problems
Dislocations
Exhaustion
Foot injuries |
Fractures
Golfers elbow
Groin strain
Hamstring tears
Headaches
Heel spurs
Heatstroke
Hernias
Hip pain
Knee injury
Ligamentous injury
Muscle pain
Neck pain
Plantar fasciitis |
Repetitive stress injuries
Roller blader's ankle
Rotator cuff injury
Runner's knee
Sacroiliatis
Shin splint
Sprains and strains
Stress fractures
Swimmer's ear
Tail bone pain
Tennis elbow
Tendonitis
Trigger finger
Wrist injuries |
If you think you have any of these conditions feel free to contact us for more information or to speak with one of our specialists by calling 312-944-2929. |